Shauna McMullan

Hi, my name is Shauna and my path into holistic wellness was born from my own life experiences.

Like many, I’ve moved through seasons of challenge — times that left me feeling disconnected, emotionally overwhelmed, and searching for a deeper sense of peace. It was through yoga, energy healing, and connecting with the natural world that I began to find my way back to myself.

Nature has always been a powerful guide for me — a place of stillness, reflection, and healing. That connection has become central to how I live and how I hold space for others. My work is grounded in intuition, compassion, and the belief that true healing happens when we feel safe, seen, and supported — within ourselves and in the world around us.

What I Offer:

Yoga: A mindful, heart-centered practice that supports strength, flexibility, and inner stillness — always tailored to meet you exactly where you are.

Outdoor Yoga: Movement and breath beneath the open sky, surrounded by nature’s healing presence — a beautiful way to ground, release, and reconnect.

Nature Connection Walks: Guided walks designed to awaken the senses, slow the nervous system, and cultivate a deeper connection to the earth.

Reflexology: As an advanced reflexologist with a special focus on pregnancy and fertility, I offer nurturing treatments that support the body’s natural healing and bring calm to the whole system.

Reiki & Energy Healing: Gentle, intuitive energy work that helps release emotional blocks, restore balance, and support spiritual well-being. It would be an honour to hold space for your healing — to walk beside you as you reconnect with yourself, with nature, and with the wisdom that already lives within you.

Integrated Energy Therapy (IET): A healing method that aims to release stored emotional energy from the body and restore balance using gentle touch and energy/challenging techniques.